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Maggie Smith-Brune

I am a graduate of Northern Kentucky University with a Bachelor’s Degree in Exercise Science. My certifications and specialty include CSCS (Certified Strength and Conditioning Specialist), ACE (American Council on Exercise) certified personal trainer, and pregnancy and postpartum corrective exercise specialist (PPCES) based out of the Blue Ash Recreation Center in Cincinnati, Ohio.  As an intern in college, I had the privilege of working with IndyCar racing drivers at PitFit in Indianapolis, and at Blue Ash, I currently specialize in personal training for men, women, and children of all ages.  I am a Pregnancy and Postpartum Corrective Exercise Specialist and I enjoy working with women throughout their pregnancy as well as afterward to keep them strong and healthy. I also teach Cardio Core, and Circuit Training classes and run short-term fitness boot camps.

Personal fitness and athletics have always played an important part in my life from my time in youth sports to my four years on the NKU Women’s Soccer and Track teams.  When I am not in the gym you can usually find me in the kitchen working on a new recipe, planning new fitness routines over a cup of coffee, fly-fishing the flats in the Bahamas, or walking in the Indiana woods with my husband Sam and Labrador Retriever Sage.  I am also a huge fan of Formula 1, IndyCar racing, and professional soccer.

Specialties: Strength Training, Pregnancy and Postpartum Corrective Exercise (dr. Sarah Duvall), TRX Suspension Training, Sport Specific Training, Yoga          

 
 
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Sam Brune

I am an ACSM (American College of Sports Medicine) certified personal trainer, CSCS (Certified Strength and Conditioning Specialist) with a Master of Science degree from the University of Cincinnati. Being healthy and active is not just a phase someone goes through, it is a complete lifestyle change. As a trainer and fitness professional it is my mission to educate, inspire, motivate, and support you on your path to change and maintain your lifestyle. As your trainer, I can help you establish realistic, attainable goals as well as act as a resource in order to optimize your results and exercise experience. Consistency, balance, variety, safety, and fun are all incorporated into my exercise programs. My programs stem from a foundation in specific sports training, functional fitness, and rehabilitation. I will help you learn to enjoy exercise and hopefully include it in your new lifestyle.

I really enjoy sports and competition. Soccer is my main sport, but I also enjoy playing a multitude of other sports. When I’m not playing sports I’m usually training for them. I also love fishing, hunting, boating, camping, and the outdoors in general. I’m usually very active, but I do enjoy movies, music, cooking, and reading as well!

Specialties: Strength Training, TRX Suspension Trainer, Senior Fitness, Rehabilitation, Sport Specific Training, Parkinson’s

 

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